Tag: cross country

  • Building Team Culture: From Fun to Fierce

    Building Team Culture: From Fun to Fierce

    Building a successful high school cross-country (XC) or track team isn’t just about individual talent or winning races—it’s about cultivating a team culture that thrives on unity, camaraderie, and common goals. A tight-knit team culture can significantly impact a team’s performance. And, if your team is anything like mine, you know that half the reason…

  • Preseason Training for Cross Country

    Preseason Training for Cross Country

    As preseason training for high school cross country begins, many athletes have questions. Read on to see answers to some of the most commonly asked questions about preseason training for cross country.