The Sam Ruthe Method: Inside the Training of a 16-Year-Old Phenom
Decoding Sam Ruthe’s Historic Rise: What Elite Youth Development Really Looks Like On January 31, 2026, in the frigid Boston cold—12°F outside—the running world witnessed something extraordinary. Not just another fast time. Not just another talented kid. We watched the textbook dismantling of a 44-year-old national record by a 16-year-old who ran with the tactical…