Coaching the Modern High School Athlete
Coaching the Modern High School Athlete in a World of Instant Gratification As a high school running coach for over…
Program and Team
-
-
Building Team Culture: From Fun to Fierce
Building a successful high school cross-country (XC) or track team isn’t just about individual talent or winning races—it’s about cultivating a team culture that thrives on unity, camaraderie, and common goals. A tight-knit team culture can significantly impact a team’s performance. And, if your team is anything like mine, you know that half the reason they joined the team was to be invited to the team dinners.
-
High School Cross Country Preseason Training FAQs: What You Need to Know
As preseason training for high school cross country begins, many athletes have questions. Read on to see answers to some of the most commonly asked questions about preseason training for cross country.
